Get your day back from your phone.
Strict enough to actually work. It blocks the apps, holds your sessions, and won't fold when you make excuses.
7-day free trial on annual.
The average smartphone owner burns 4+ hours a day on their phone — that's 60+ days a year. (Backlinko, 2026)
The discipline you keep promising yourself — enforced.
Actually start.
Hit start and the world goes quiet. Your whole day in one place, and a timer that owns your screen until the work is done.
Become the person who shows up.
The daily version of you, on autopilot. Stack habits into routines — Apple Health checks off what you've already done.
Remove the temptation.
The apps that eat your day, gone — automatically, when it's time to work. No willpower required, no loophole to find.
The AI Gatekeeper
It argues back.
Try to unlock early and an on-device AI makes you justify it — and it doesn't buy weak excuses. The negotiation you'd lose with yourself, you lose with it instead. That's the point.
Pricing
Less than a coffee a month to get your hours back.
One app, no add-ons, no ads.
FAQ
iPhone, with an Apple Watch companion app. iPad runs the iPhone app. There's no macOS or Android version.
No. Everything lives on your device and in your private iCloud. There's no backend and no sign-up.
It uses Apple's native Screen Time (Family Controls) API — the same one parental controls use. No VPN, no proxy, no third-party account.
Habits can read from Apple Health. Workouts, walks, and mindful minutes auto-complete the habits you've already done.
$3.99 / week, $8.99 / month, or $49.99 / year (7-day free trial on the annual plan). Cancel anytime in Settings.
Yes. Everything stays on your device and in your private iCloud. No servers, no analytics SDKs, no account.